Empower Masterclass

A Masterclass with India’s Top Nutrition Expert

Empower your mind and body by paying attention to what it needs. Various ailments and their symptoms are a result of not being able to provide the body with what it needs to function effortlessly. PCOS, PCOD, Thyroid, Diabetes, and Obesity are a few ailments that need to be targeted holistically. In this MasterClass with Head Nutritionist Alfana Khatri, you learn the tactics of taking charge of these health issues with the power of holistic health solutions.

Empower is a specially curated program to tackle ailments and symptoms. This 360 coaching program focuses on PCOS, PCOD, obesity, thyroid, diabetes, gut health, and other difficulties that stop you to achieve a healthier mind and body. The program is backed by scientific facts, result-driven activities, and coaching that helps you to stay consistent throughout your journey. 

Benefits

  • Annual membership for a year to Gold’s Gym Digital
  • Goal-based Personalized Nutrition Plan for 3 months
  • Free MasterClasses every month
  • Food Recall & Follow-ups
  • Habit Formation Techniques
  • Health & Fitness Doubt-solving with DigiCoach
  • Access to over 100+ Holistic Fitness Videos including Yoga, HIIT, Tabata, Cardio
  • Access from anywhere through Gold’s Gym Digital App
  • Record and recall your habits, your body measurements and nutrition intake
  • Integrate with other popular health and fitness trackers including Google Fit, Fitbit and many more.

WHO SHOULD/CAN JOIN THIS MASTERCLASS?

IG01
People who are suffering from PCOS, PCOD, Obesity, Diabetes
IG02
People who are struggling to lose weight
IG03
People who want to gain weight/muscle
IG04
People who are trying to improve overall health
IG05
People who are looking for sustainable health solutions

HEAD NUTRITIONIST

ALFANA KHATRI

Empower Masterclass

What our
clients
say About us

Alfana gives a very good diet plan with varieties...likehaving all diet types...she also has sent simple recipes which do not take much timeand some from all ingredents at home just would like to lose more weight.....lost 1.3 kg

Monal Parekh

I am having a great rapport with Alfana.... She understands my constraints and helps me work around them Alfana is both knowledgeable, helpful and a mature individual who understands her clients well

Ruby Peethambaran

Video Testimonials