WELCOME TO GOLD'S GYM DIGITAL YOUR FAVOURITE GYM ACCESSIBLE ANYWHERE RESULT-DRIVEN PROGRAMS HEALTH & NUTRITION PRIORITIZED HOLISTICALLY

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Holistic & Measurable

Goal-oriented 360 degree approach

Sustainable

Focus on Fundamentals and NOT fads

Personalized & Flexible

Led by Experienced inspiring coaches and NOT artificial intelligence

Accessible

Easy to connect and rely on

KNOW ABOUT US

WHY CHOOSE US? BECAUSE WE ARE DIGITAL WITH A HUMAN TOUCH.

Gold’s Gym Digital’s foundation lies on making fitness and health accessible and convenient. Our experienced DigiCoaches are always a part of your fitness journey. This digital platform makes it easier for you to achieve your body goals from anywhere. You can connect with your DigiCoaches via chat, LIVEs or even call! 

  • Scientifically backed workouts, nutrition plans and hacks
  • Live workouts and proactive interventions

FEATURED CLASSES

Health and Fitness are subjective to your choice. One mould doesn’t fit all, and hence we offer a variety of programs that can be customized as per your goals and requirements. Be it a LIVE workout or a Nutrition program, connect with our DigiCoach and get on a FREE CONSULTATION!

EMPOWER

A nutrition program focussing on ailment & symptoms.

Get Set Gold

Athletic movements for a high-intensity 30 day training.

Gold’s Gym LIVE

Your LIVE Trainer waits for you!
500 +

Successful Transformations

12 +

Expert Digi-Coaches

20 +

Years Of Experience

CALCULATE BMI

Calculate Your BMI

Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS
< 18.5
Underweight
18.5 - 22.9
Normal Weight
23 - 24.9
Overweight at risk
25 - 29.9
Obese I
>= 30
Obese II

BMR Metabolic Rate / BMI Body Mass Index

MEET EXPERT DIGI-COACHES

Estalita Pinto

Digi Coach

Tharun Solarajan

Digi Coach

Dhara Mehta

Digi Coach

Alfana Khatri

Head Nutrionist