WELCOME TO GOLD'S GYM DIGITAL YOUR FAVOURITE GYM ACCESSIBLE ANYWHERE RESULT-DRIVEN PROGRAMS HEALTH & NUTRITION PRIORITIZED HOLISTICALLY

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Holistic & Measurable

Goal-oriented 360 degree approach

Sustainable

Focus on Fundamentals and NOT fads

Personalized & Flexible

Led by Experienced inspiring coaches and NOT artificial intelligence

Accessible

Easy to connect and rely on
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Online-training

KNOW ABOUT US

WHY CHOOSE US? BECAUSE WE ARE DIGITAL WITH A HUMAN TOUCH.

Gold’s Gym Digital’s foundation lies on making fitness and health accessible and convenient. Our experienced DigiCoaches are always a part of your fitness journey. This digital platform makes it easier for you to achieve your body goals from anywhere. You can connect with your DigiCoaches via chat, LIVEs or even call! 

  • Scientifically backed workouts, nutrition plans and hacks
  • Live workouts and proactive interventions

FEATURED CLASSES

Health and Fitness are subjective to your choice. One mould doesn’t fit all, and hence we offer a variety of programs that can be customized as per your goals and requirements. Be it a LIVE workout or a Nutrition program, connect with our DigiCoach and get on a FREE CONSULTATION!

EMPOWER

A nutrition program focussing on ailment & symptoms.

Get Set Gold

Athletic movements for a high-intensity 30 day training.

Gold’s Gym LIVE

Your LIVE Trainer waits for you!
500 +

Successful Transformations

12 +

Expert Digi-Coaches

20 +

Years Of Experience

CALCULATE BMI

Calculate Your BMI

Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS
< 18.5
Underweight
18.5 - 22.9
Normal Weight
23 - 24.9
Overweight at risk
25 - 29.9
Obese I
>= 30
Obese II

BMR Metabolic Rate / BMI Body Mass Index

MEET EXPERT DIGI-COACHES

Estalita Pinto

Digi Coach

Tharun Solarajan

Digi Coach

Dhara Mehta

Digi Coach

Alfana Khatri

Head Nutrionist

Our Testimonial

What our
clients
say About us

Alfana gives a very good diet plan with varieties...likehaving all diet types...she also has sent simple recipes which do not take much timeand some from all ingredents at home just would like to lose more weight.....lost 1.3 kg

Monal Parekh

I am having a great rapport with Alfana.... She understands my constraints and helps me work around them Alfana is both knowledgeable, helpful and a mature individual who understands her clients well

Ruby Peethambaran

It was a good session with my Digi Coach. She is knowledgeable and guide with what is required for my health. How I need to achieve my good health. I would like guidance from the Digi Coaches to achieve my fitness goals. Hope to have your guidance.

Sandeep Gupta

The team is phenomenal and I am having great training and co-ordinated sessions from you team. The Digi Coaches are rocking and I should thank them for their support too. I am able to witness a change in my fitness and this may not happen without all teams support....I should thank the team for their tireless co-ordination and this is a vibrant team that will change anything. Hats off to you guys.

Shivakumar Lakshminarayan

Training with my DigiCoach is absolutely fantastic. He clearly explains the physiology behind every move and how it helps to strengthen us. He encourages me to push to my full potential while understanding my limitations and tweaking the exercise as necessary. Exercising doesn’t feel like a chore anymore

Nirbhay Kanoria

This is the 3rd week of my training and I'm more flexible and endure more training than I could. When I started, my form has gotten better. I have also noticed that I have fewer asthma attacks than before.

Amulya Madala